How does acupuncture work?
Studies have shown that acupuncture works through a variety of mechanisms. Acupuncture is thought to stimulate the central nervous system, balance hormones, stimulate the release of endorphins, serotonin and dopamine, and affects the levels of red and white blood cell counts.
In Chinese Medicine theory, when energy (Qi) becomes blocked, then illness or pain can occur. Acupuncture addresses these underlying imbalances, getting to the root of the problem and stimulating the body’s healing response.
The National Institute for Health and Care Excellence (NICE) recommends acupuncture for:
~ Chronic (long-term pain)
~ Chronic tension-type headaches
~ Migraines
Acupuncture can also be used to help support people with many other conditions and symptoms. If you’d like to find out more about how acupuncture works and whether it’s right for you, please get in touch: Ask Kate
For the latest acupuncture research visit: Evidence Based Acupuncture
Is acupuncture safe?
Acupuncture is one of the safest medical treatments, both conventional and complementary, on offer in the UK. There are very few side effects from acupuncture when practised by a fully qualified practitioner of traditional acupuncture. Any minor side effects that do occur, such as dizziness or bruising around needle points, are mild and self-correcting.
How many treatments will I need?
As acupuncture has a cumulative effect a course of treatment is usually recommended, however you may notice a difference after your first treatment. Frequency and number of treatments will depend on your condition and general health. Maintenance treatments may be recommended to support your well-being.
What will happen at the initial consultation?
The initial consultation will take approximately 1 hour and will include an acupuncture treatment. A full case history will be taken from you and your tongue and pulses will be examined. From this information your tailor made treatment plan will be formed.
Does acupuncture hurt?
Acupuncture needles are hair fine and unlike hypodermic needles. Most people find acupuncture to be a relaxing, painless experience, some even fall asleep.
Where will the needles be placed?
Needles may be placed in the back, legs, feet, hands, arms, face and head. Around 6-14 needles will be used per session.
Do you offer any other treatments?
Other TCM modalities may be used to complement your acupuncture treatment, these include cupping, acupressure massage and moxibustion. This will be discussed and explained to you prior to treatment.
What should I wear?
It is recommended that you wear loose fitting clothing that can be rolled up and adjusted accordingly. However, if you are unable to do this it is not a problem.
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